Fitness
Academy®

FreeStyle

"There's an instructor in all of us" 

FreeStyle Mat Pilates Certification

Mat Pilates popularity grows as peoples awareness of the incredible benefits of this unique form of exercise does. If you always wanted to learn how to teach Mat Pilates, FreeStyle Fitness Academy can help you learn the tools necessary to be an effective and knowledgeable instructor.  


This two day specialty certification will introduce the fundamental principles of Mat Pilates and teaches you how to apply them through 70 different exercises. In addition to the fundamental principles of core stabilization and posture alignment as they apply to basic Pilates mat work, you’ll also learn effective ways of cuing, correcting form and applying modifications.  

 

Topics include:
  • Full analysis of 70 Pilates exercises
  • Designing a Pilates class
  • Progressing a Pilates class
  • Cuing and correcting form
  • Exploring modifications for all purposes

Cost:  $239.00
Manual included in the cost of the program.

Hours: Saturday: Check–In 8:00 am, 

                              8:30 am — 4:30 pm

             Sunday:   8:30 am — 4:30 pm


END TIMES MAY VARY DEPENDING ON CLASS SIZE.

Re-certification not required:  Once an instructor is certified they stay certified.
A 3.5% Credit Card fee will be added to all Paypal and Credit Card Transactions.
To pay by check mail to:  FreeStyle Fitness Academy
                                 2208 11th St S
                                 Moorhead, MN 56560


New Opportunity for Currently Certified FreeStyle Mat Pilates Instructors!

A new opportunity has been added for Instructors who currently hold a FreeStyle Pilates 

Certification.  Since the Pilates program at FreeStyle Fitness Academy is always growing and changing, we decided to add a perk for those who have already become certified.  In order to help them expand their classes,  instructors will be given an opportunity to go through the workshop or certification again and they would only have to pay $85 to register.  Certified Instructors would not be required to repeat the practical and written tests, but they would be exposed to more ideas to help bring new exercises to their classes along with form evaluation, and sharpening of teaching and cuing skills.  They would also receive the CEC's that come with the training.   


Discounted Certified instructors do not count as part of the initial required number of participants needed to fill a training.  The required number of participants in a training would need to be at the full price.  If the training does not fill to the maximum that the facility can hold, only then will the discounted Certified instructors be allowed to register.  Once that happens then we will send out notifications to all our certified FreeStyle Mat Pilates instructors offering them an opportunity to register for the discounted price.